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Midlife Personal Growth: Embracing a New Season of Confidence and Self Priority

  • 2 days ago
  • 2 min read

A woman in sunglasses and casual wear sits smiling on a bench in a sunny park. Trees and grass are in the background.

Lately, I’ve been feeling like different parts of my personality are finally coming together. Being almost 50 years old, an eldest child, and navigating perimenopause has brought on a deep season of reflection over the past few months. Some might interpret this as becoming less tolerant, and in some cases that’s true, but I see it as learning to love and honor myself more. With the start of a new season, here are a few reflections on my journey of midlife personal growth, and as I prepare to step into my golden year.


Putting myself first is not only ok-it's necessary.

For years, I prioritized other people’s needs and wants over my own. To be fair, I was raising children, and that came with the territory. But now that my kids are grown, I feel more confident saying no to anything that doesn’t align with me or feel right. I’ve always been a people pleaser, but I’m learning that taking care of myself first allows me to show up better for others.


Listen the first time because wisdom matters.

This might come from being both a Virgo and my age, but I’ve learned that experience teaches valuable lessons. I’m not always right, but I am right often enough to trust my instincts. It can be frustrating when people don’t listen and have to learn things the hard way. Still, I understand that everyone has their own journey. I just wish more people trusted the wisdom I’ve gained over the years because it would make life easier for all of us.


Put on your big girl pants and get it done.

Again, this could be the Virgo and eldest sibling in me, but I notice how often excuses come up. As a Gen X woman, I was raised with the mindset to push through and handle responsibilities. I see this especially when interacting with those who are the baby of the family, and may not have had the same expectations growing up. My perspective is simple: you can do it because I did. It may not be easy, but you are capable, and your future self will thank you.


Protecting my peace is non-negotiable.

My mental health has become a top priority, especially since entering perimenopause. I’ve learned that I cannot allow chaos, confusion, or negativity to disrupt my peace. If something feels draining or unsettling at this stage of life, I choose to step away. My time is valuable, and while I don’t know how much of it I have, I want to spend it in a way that feels peaceful, joyful, and intentional. And if that resonates with you, feel free to join me.


So yes, between perimenopause and midlife, my mindset has shifted, and I truly believe it’s for the better. It might not always be easy for others to understand, but I’m learning to be okay with that. And for me, that’s what growth looks like.

 

 

 

 

 

 

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