Hi there!

MY NAME IS IEASHA

(pronounced Eye-ee-sha)

I am a stay-at-home mom of 20+ years, and soon to be empty nester. I live in Indiana with my husband & college sweetheart. As I embrace aging, I enjoy helping people learn how to do the same while staying active and finding balance along with keeping things simple and fun.

Over here you’ll find my simple & humorous approach to midlife, food, and aging gracefully, while having a good time with my favorite people, my family.

FEATURED POST

Woman smiling, standing on fallen leaves in autumn park. Wearing black hoodie, maroon leggings, white sneakers. Colorful foliage in background.

Why I Started Walking Backwards and Why You Should Try It Too

I added walking backwards to challenge myself, and I never would've guessed how beneficial it would be to my routine. Check out the benefits of walking backwards, and see why you should consider adding it to your routine too.

Nov 212 min read

Three people in festive outfits smile in a kitchen, with holiday decorations and a Christmas tree in the background. Cozy and cheerful mood.

Holiday Checklist for Managing Perimenopause & Stress

Let's make the holidays about living life to the fullest, loving as hard as we can, and laughing until our tummy's hurt. Check out this holiday checklist to help you manage perimenopause, and the holiday stress a little better.

Nov 73 min read

Woman gardening in a backyard, smiling, kneeling next to leafy greens in a wooden planter. Sunlight and wooden fence in the background.

Life Lessons from Gardening: How My First Garden Helped Me Grow

I planted my first garden this year, and kale wasn't the only thing that grew. Find out about the ups and downs, and lessons throughout this journey.

Oct 312 min read

Contact Information info@ieashaabdullah.com

Let's collab?

For inquiries, partnerships, sponsored posts and collaborations within the United States, feel free to email me at info@ieashaabdullah.com. Can't wait to connect with you!

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