I love a nice bed and breakfast, and Prairieside Suites in Grand Rapids, Michigan gave me everything I needed on a recent sister getaway. Check out some of my favorite things about this Michigan B&B.

Strength training during perimenopause has demanded a little something different from me right now. I've noticed the need for a change of routine for a moment, and wall Pilates is where I'm starting. Find out why this is the transition I have made in my strength training, and perimenopause journey.

After a month of use, I'm sharing my honest thoughts on the Inn Beauty, Project Extreme Cream, and how it might fit into a winter skin care routine for women over 40.