Hi there!

MY NAME IS IEASHA

(pronounced Eye-ee-sha)

I am a stay-at-home mom of 20+ years, and soon to be empty nester. I live in Indiana with my husband & college sweetheart. As I embrace aging, I enjoy helping people learn how to do the same while staying active and finding balance along with keeping things simple and fun.

Over here you’ll find my simple & humorous approach to midlife, food, and aging gracefully, while having a good time with my favorite people, my family.

FEATURED POST

Woman sleeping in a wooden bed with white bedding, in a cozy bedroom. Ceiling fan, nightstand, lamp, and muted green walls in the background.

Have A Slow Winter: Embracing Rest, Reflection, and Gentle Living

Winter doesn't have to be a season of pressure and productivity. This post explores slow winter living, embracing rest, gentle routines, and a calmer approach to wellness during perimenopause and midlife.

55 minutes ago2 min read

Woman smiling at red door entrance with hanging baskets of pumpkins. Brick building and bushes in background. Address number 3180 visible.

Prairieside Suites: A Stylish and Cozy Bed and Breakfast Near Grand Rapids, Michigan

I love a nice bed and breakfast, and Prairieside Suites in Grand Rapids, Michigan gave me everything I needed on a recent sister getaway. Check out some of my favorite things about this Michigan B&B.

Jan 302 min read

Woman in purple leggings doing a wall workout with a resistance band on a carpet. White wall and sofa in background. Calm mood.

Strength Training During Perimenopause: Why I’m Choosing Wall Pilates Right Now

Strength training during perimenopause has demanded a little something different from me right now. I've noticed the need for a change of routine for a moment, and wall Pilates is where I'm starting. Find out why this is the transition I have made in my strength training, and perimenopause journey.

Jan 232 min read

Contact Information info@ieashaabdullah.com

Let's collab?

For inquiries, partnerships, sponsored posts and collaborations within the United States, feel free to email me at info@ieashaabdullah.com. Can't wait to connect with you!

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