Hi there!

MY NAME IS IEASHA

(pronounced Eye-ee-sha)

I am a stay-at-home mom of 20+ years, and soon to be empty nester. I live in Indiana with my husband & college sweetheart. As I embrace aging, I enjoy helping people learn how to do the same while staying active and finding balance along with keeping things simple and fun.

Over here you’ll find my simple & humorous approach to midlife, food, and aging gracefully, while having a good time with my favorite people, my family.

FEATURED POST

Person in winter attire joyfully posing on a snowy park trail, surrounded by bare trees, under a clear blue sky on a sunny day.

Winter Walking for Perimenopause: A Gentle Way to Stay Active in Midlife

Winter walking during perimenopause offers a simple, low impact way to stay active when energy is low. Learn why this gentle habit, supports both the body and mind in midlife, even in cold weather.

2 hours ago2 min read

Person holding Sephora Lift & Firm cream, wearing a "I AM Black History" shirt with colorful lips design. Neutral background.

Sephora Lift and Firm Plumping Day Cream Review: Honest Results After 30 Days

I tested the Sephora Lift and Firm Plumping Day Cream for 30 Days during winter to see if it improved hydration and fine lines. Here's my honest review and results.

Feb 132 min read

Woman sleeping in a wooden bed with white bedding, in a cozy bedroom. Ceiling fan, nightstand, lamp, and muted green walls in the background.

Have A Slow Winter: Embracing Rest, Reflection, and Gentle Living

Winter doesn't have to be a season of pressure and productivity. This post explores slow winter living, embracing rest, gentle routines, and a calmer approach to wellness during perimenopause and midlife.

Feb 62 min read

Contact Information info@ieashaabdullah.com

Let's collab?

For inquiries, partnerships, sponsored posts and collaborations within the United States, feel free to email me at info@ieashaabdullah.com. Can't wait to connect with you!

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